Gut Health for Whole Body Immunity

When we think of different organ systems in the body in the context of western medicine, we often isolate these systems, considering them separate from each other. For example, the immune system is one network of organs; the digestive tract another. However, as we’ve observed from traditional medicine systems such as traditional Chinese Medicine (TCM) … More Gut Health for Whole Body Immunity

Resolving Constipation for Full Body Wellness

Although researchers are just beginning to understand the connection between our gut and full body health, we know definitively that one of the most important aspects of digestive health is bowel regularity. Our stools are a vital sign that indicates balance (or imbalance) within our bodies. The frequency is important, but the colour, texture, smell … More Resolving Constipation for Full Body Wellness